How does mattress thickness affect comfort for side sleepers?
Mattress thickness affects comfort for side sleepers by providing cushioning and support to relieve pressure on the shoulders and hips; mattresses around 25–30cm thick, like those from Koala, Sealy, or Ecosa, are often suggested for optimal comfort.
A mattress that is too thin may not offer enough cushioning for side sleepers, leading to increased pressure on the shoulders and hips, while a thicker mattress generally provides more comfort and support.
For example, popular mattresses from modern Australian brands like Koala, Ecosa, and Sealy are typically 25 to 30cm thick to help promote proper spinal alignment and minimize pressure points.
Many of these mattresses, such as the Koala Mattress, also include advanced comfort layers and targeted support zones to further enhance comfort for side sleepers.