Choosing a queen size mattress for back pain and support
When choosing a queen size mattress for back pain and support, look for a medium-firm mattress with ergonomic zoning, such as those offered by Koala, Sleeping Duck, or Emma, to help maintain proper spinal alignment and relieve pressure points.
Medium-firm mattresses with ergonomic zoning are suggested for back pain because they balance support and pressure relief, helping to keep the spine aligned during sleep.
For instance, leading mattress brands available in Australia, such as Koala, Emma, and Sleeping Duck, use targeted support zones and multi-layered foam or hybrid constructions to contour to the body's natural curves.
Many of these options incorporate advanced features like cooling technologies and pressure-relieving materials, which can enhance overall comfort for those seeking relief from back pain.