It's no surprise that a night without enough shut-eye can lead to a groggy morning. But yawning to work with tired eyes is the last of your worries if you factor in the long-term effects sleep deprivation has on your body.
So this year we're making it our mission to encourage Australians to take their health seriously by committing to one more hour of sleep on World Sleep Day.
If you’ve EVER purchased a koala mattress, or do so before midnight on Saturday, we’ve got some great news for you. We’re giving not one, or two but THREE people a full refund on their purchase to reward you for taking the first step towards a better night sleep.
To enter, simply take a photo of your alarm clock (or a screenshot of your phone screen) showing that you slept in an extra hour on Saturday or Sunday.
Tag us on Instagram @koalamattress or Facebook and use the hashtags #ONEMOREHOUR and #koalamattress to enter – it’s open to everyone that has ever purchased a koala mattress or orders one before 19th March before 12pm.
If you don’t own a koala, you can take advantage of our current $150 off sale to be eligible for the competition.
Still wondering if only one hour will actually make a difference? Our recent research revealed a few worrying statistics:
- Only 17 per cent of Australians wake up rested
- 1 in 5 (21 per cent) of Australians describe their sleep as poor
- 16 per cent of Australians admitting to getting less than 5 hours of sleep a night
With the main factors negatively impacting the sleeping habits of Australians including:
- comfort (43 per cent)
- work stress (41 per cent)
- partner disruptions (35 per cent)
So this year we're making it our mission to encourage Australians to take their health seriously by committing to #onemourehour on World Sleep Day - will you join us?